Injurys

Short and long rests: 

Dormant:

8 hours rest (When you sleep) you gain the benefits short rest, afterwards you regain half your hit dice back for the next rest

Every third short rest you gain the benefits of a long rest

(if you miss a night you gain a level of exhaustion)

Lingering injuries: 

When you drop to zero HP you gain a lingering injury (till you either heal by aspect means or rank up)

http://farlandworld.com/injuries.html

https://www.gmbinder.com/share/-LWu_LDHSZko9udS4vwN

https://www.dndbeyond.com/forums/d-d-beyond-general/general-discussion/38050-lingering-injury-table?srsltid=AfmBOoqsBIT4hjmasgXWM8IznDRa-Z272zAzXIp1KYOOxcKA09s6d9_o