Rejuvenative Sleep

The most common way for a Changeling to replenish their stores of Glamour is to fall asleep and dream. Because humans are prone to dream multiple times while they are asleep, they produce a substantial amount of Glamour on their own. Sadly, this process comes with diminishing returns as the Changeling ages. Young Changelings (younger than 12) produce an average of 5 Oneirons per night of uninterrupted sleep. Teen-aged Changelings (aged 13-19) typically produce 3 Oneirons, while adult Changelings only produce 2. Rejuvenative Sleep must be just that—restful. If the Changeling is constantly awoken or if they leave their own Dreams to explore the Active Dream via the Dream Scaping power, they do not reap the benefit of Rejuvenative sleep.

System

Cost: None.
Duration: The Changeling must sleep for at least six uninterrupted hours to gain their full allotment of Glamour. The GM may award a partial amount of Glamour for a less than optimal night of dreams.
Special: A Changeling may host other Changelings in their dreams and still gain the benefits of Rejuvenative Sleep. However, none of the visiting Changelings again the benefit of the Glamour produced.
Roll: N/A. Glamour is always successfully collected from Rejuvenative Sleep.
Base Difficulty: N/A
Damage: N/A (This power cannot be used to cause direct damage to a target).
Prerequisites: None.

Harvesting Glamour

Changelings may replenish their glamour pools by using one of the following methods: Rejuvenating Sleep, Musing, Reverie, Rhapsody, and Ravaging. Regardless of the method used, a Changeling cannot store more than 10 Glamour points in their body at a time.