HUMANOID

Traits: Must have a subtype that matches its race (such as human, lashunta, or shirren) or that is related to its race (such as goblinoid).
Adjustments: +2 to one type of saving throw.

A humanoid usually has two arms, two legs, and one head, or it has a humanlike torso, arms, and a head. Humanoids have few or no supernatural or extraordinary abilities, but most can speak and usually have well-developed societies.