Trollkin

Age. Trollkin reach maturity by the age of 15, and live 50 to 60 years.   Size. Trollkin stand over 6 feet tall and are more solidly built than humans, weighing around 200 pounds. Your size is Medium.   Alignment. Trollkin tend toward neutrality of one kind or another.   Darkvision. You can see in dim light within 60 feet of you as if it were bright light, and in darkness as if it were dim light. You can’t discern color in darkness, only shades of gray.   Natural Weapons. You have large fangs and sharp claws instead of fingernails and toenails. You can use your claws or fangs to make unarmed strikes. If you hit with them, claws deal 1d4 + Strength modifier slashing damage, and fangs deal 1d4 + Strength modifier piercing damage.   Inhuman Vigor. You concentrate regenerative power in your blood to swiftly recover from wounds. As a bonus action, you can expend one hit die to regain hit points as if you finished a short rest. The number of hit dice you can expend increases by one when you reach 6th level (2 hit dice), 12th level (3 hit dice), and 18th level (4 hit dice). You must complete a long rest before using this ability again. If you take acid or fire damage, you lose access to this ability until you finish a short or long rest.   Legacy of Fear. You have proficiency in the Intimidation skill.   Thick hide. Your skin is knobby, thick, and tough, granting you a +1 bonus to Armor Class.

Languages. You can speak, read and write common. You can also speak Chok-Lok. Chok-lok is a language of high and low pitches whistles and clicks which is used by the Southern Steppes  to communicate over the long distances in the Southern Steppes.