Stress

certain events can stress you out, stress gives you debuffs according to the table below. every time you gain stress your roll a stress die, if you roll a 1 or 2, you lose a stress die. If you roll above it, you keep it. the amount of die you have is 3+your wisdom or intelligence modifier. the modifier depends on your character’s background. a more religious character would use wisdom for example. if you are out of stress die and you gain more stress you get a heart attack, instantly lowering you to 0 HP. if you already are on 0 HP you die.

Regaining stress die.

respite in a respite you regain one stress die short rest in a short rest you regain half of your stress die. long rest in a long rest you regain all your stress die.