Starving

Every day, you must eat at least one ration of grub, on top of what is needed to recover lost Strength. After one day with no grub you are starving. Note this in the checkbox on your character sheet.
Being starving has several effects:

• You cannot recover damage (restore Strength) in any way. If broken by damage, you need to eat some grub before you can get back on your feet. You can recover other types of trauma.
• You suffer one more point of damage per day without grub. If broken by damage while starving you will die after another day has passed, unless you are given grub.
• As soon as you have eaten one ration of grub, you are no longer starving and you can recover normally. To recover all damage you need to consume another ration of grub.