Totems are a complex magical art. What they are is hard to define but Totems are most often used by two groups.
The Tablin and
Shamans. For the tablin, a totem represents your animal nature and while a totem allows a tablin to tap into that nature and do extraordinary things, it takes shamanic training to use it magically. The shamans use totems to call forth spirits that share that totem and can call totemic spirits at will without binding. they can also give themselves the qualities of their totems as well. A tablin can double the effects of a totemic item that happens to share their totem.
What is a totem?
A totem is an idea given form, but that doesn't make it a spirit or thoughtform. It's somewhere in between, a concept involving some kind of entity (an animal, an object, a fundamental force, a concept) that is universally acknowledged as important, usually for its symbolism.
Anything can be a totem, but that doesn't mean the totem can grant power. A totem must be regarded as powerful before one seeks to use that power. This doesn't mean that one must acknowledge the power of a totem in order to use the power. It means that a totem cannot give power until it has power. Those who use totems do not go out and give power to the totem so they can do the same in return. Totems are given power by the collective unconscious of all those living and dead. It must have this power before one could use it, and no matter how much one believes or wishes it, a totem has no power without it.
Totems cannot be created through any artificial means, or at least technically can't. Someone who can live a long enough period of time could fuel the collective unconscious as the years go by, slowly but surely creating the totems power. This is an inefficient thing to do as totems are not as powerful as many give them credit for. A totem can only manifest its power on the metaphysical playing but requires an individual on the physical to harness it.
Harnessing a totem is what allows the totem to give the user power, but power is relative to how you use it. Totems are usually harnessed in the form of trinkets or clothing, particularly among the Tablin of Estoya, to harness their totems through their masks. A necklace with a wooden carving of a bear or the skull of a crumb that hangs from a string around your wrist can all be effectively used to harness a totems power.
Totems function similarly to thought forms and spirits but they lack conscious thought and in most cases lack Instinct as well. They simply exist with no true purpose to them, ideas that are much more than just ideas. Most see totems as icons that represent an element of nature but this is not entirely true, but the most common and powerful totems usually are. They come in the form of an animal or some species of flora. They can manifest as a strange living Flame or water that refuses to conform to its container.
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